Today I spent a day taking part in some in house safety training with www.mountainandwatersafety.co.uk. This is the company I do a bit of work for doing the safety on the big film sets like Mary Queen of Scots, Outlaw King ($100m budget) and Pokemon ($130m budget) this past year.

We headed out into the sea to do some sea rescues and coasteering. A few of the team are specialists in this and many of us are more mountain and river based so great to get some gems of info from them. Also to get hands on swimming with a casualty back to shore through the waves. Pretty hard work!